Best Eats for Game Day and Valentine’s Day

Charcuterie and Chocolate ... Valentine's Day Candy & Chocolate Do you carrot at for me?My heart beets for you,With your turnip noseand radish face,You are a peach.If we cantaloupe,Lettuce marry:Weed make a swell pear!Author unknown! Milk, Dark and Red Melting ChocolatesSprinkles (10+ choices)PretzelsCandyChocolateGummisValentine Gifts LATEST & GREATEST:   WHITE BEAN CHIPS FAV! Snacks. Salsa. On top …

7 Sugar Substitute Options

Stomach Acid Support ... It's a big change, but you'll notice a big change. Less cravings, less brain fog and more energy. White sugar is addictive (more than cocaine). Here are seven other options for your sweet tooth. Raw honey Stevia Dates Coconut sugar* Maple syrup Blackstrap molasses Monk fruit* *Substitute cup for cup for …

All Things for Cold Weather Survival

Save 25% off Essential Oils The decision to eat popcorn is easy. But how to make it and what kind takes a little more thought. First, microwave or not. If not, then yellow, white or rainbow kernels. I prefer white. I'm not sure why. Do you know why you prefer what you prefer? You can …

Upgrade Your Breakfast with these Simple Options

Dark Chocolate Granola ... Now that we're finally back to a normal week and actually know what day it is, we can finally set our minds on our goals. I've experienced personally in the last few months you can have accountability and goals, but if you don't have a daily action plan, the goals won't …

4 Coffee Alternatives

Kick Sickness with Natural Options ... We spent last week nibbling on homemade dips and homemade crackers (try them if you haven't before - super easy and incredibly tasty - recipe below). Also on the menu last week was Dandy Blend, our favorite coffee alternative. It tastes like coffee (without the bitterness), is instant, can be enjoyed hot …