How Would You Feel If __________________?

Put on your thinking cap! Take a few minutes to ponder your answer to this question! What would your life be like without The Country Cupboard? *There would be no fresh, personally made sandwiches on the favorite Italian Parmesan bread. *There would be no place to go for: -over 30 types of gummis -doTERRA essential … Continue reading How Would You Feel If __________________?

What Causes You Stress?

We're back talking about making horrific hormones happy hormones. Last week's topic was eating right. This week we're working on stress management. The first way to manage your stress is to recognize it. Sit down and enjoy some coffee with this healthy creamer option below. Then think about the things that make you feel uptight, … Continue reading What Causes You Stress?

How do Nutrition, Hormones and Cookies go together?

Today we're talking about hormones. So even if you're a guy, stay tuned to find out how hormones relate to food and why that's important to you. First of all, I want to clarify. While most people think reproductive hormones, there are many other hormones. All hormones are triggered by stress. They effect your energy, … Continue reading How do Nutrition, Hormones and Cookies go together?

Enjoy Quick Meals and a Chocolate Trail!

Harvest time, end of the season yard work time, run your kids to football practice time, meals need to be quick time. I can't help you with yard work or the football shuttle, but I can help you with food prep. *Taco Supper Mix - just add water and meat *Spicy Quinoa Blend - just … Continue reading Enjoy Quick Meals and a Chocolate Trail!

How do Food, Fun and Art Go Together?

Brand New Sugar Free Gummi Bears Growing up, Mom could make anything fun either by telling stories, singing, or making work (or play) into little games. I caught the " fun bug" too. Just the other night I was at a little boy's house. He was resisting bed time. He didn't want to miss all … Continue reading How do Food, Fun and Art Go Together?