Learn More about How Your Body Works and How Food Effects It!

Trim Healthy Mama, Keto, Vegan, Low Carb, Low Fat, Hormone Free - We Have It All! Keep in mind, we'll be closed January 1st and 2nd. And that's okay with you, right? I mean, who runs out on the January 2nd and starts doing things? It's recovery and rest time. Time to rest our minds, … Continue reading Learn More about How Your Body Works and How Food Effects It!

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We’re Not Keeping Quiet about the Keto Diet + Make Low-Carb Cauli-Rice Pizza Crust

MCT Oil Arrived! Now Ordering Peaches....arriving Sat. Aug 18th Last week I promised info about the Keto Diet. What it is, how it works, the benefits, downsides and some final thoughts. The diet is heavily weighted in fats; meals are based on meat, eggs, cheese, high-fat dairy, poultry, seafood, and plant-based fats like oil, nuts, … Continue reading We’re Not Keeping Quiet about the Keto Diet + Make Low-Carb Cauli-Rice Pizza Crust