Not Well? Get Well! Then Stay Well! We’ll Help!

I've learned a lot about fiber recently - how we need more of it (daily recommendations are 30-50 g.) and how amazing it is for a healthy digestive system. Fiber can help you lose weight, lower your cholesterol (which may help reduce heart disease), reduce your appetite and lower your blood sugar  (as much as … Continue reading Not Well? Get Well! Then Stay Well! We’ll Help!

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Let’s Go on a Treasure Hunt for Something Yummy!

It's a Chocolate and Peanut Butter Recipe this Week! Learn more about Essential Oils for Moms and Babies this Tues & Wed - right from your own computer. See class schedule below. Have you been to our Blog lately? I've been doing some "behind-the-scenes" work on it. I continue to see an archive full of … Continue reading Let’s Go on a Treasure Hunt for Something Yummy!

Taste the Rainbow. See the Rainbow. Here. This Week.

Also taste Peanut Butter Waffles (you'll have to make them though) Eat Well - quick - with our Frozen Meals:  Pizza Casserole, Ham Egg Casserole, and Lasagna Is anyone else waiting for "rainbows"? Most of us when we hear the word "rainbow" think of that beautiful display God put in the sky when the sun … Continue reading Taste the Rainbow. See the Rainbow. Here. This Week.

Den? Cave? Fur? Anyone Thinking about Bears? (And not the Gummi Type)

Kids aren't the only ones with imaginations. Right now I think being a bear might be a good idea. Hibernating in away from the cold and letting all that good holiday food settle in to keep me warm. Catching up on lost sleep might be not a bad idea either. Anyone want to be a … Continue reading Den? Cave? Fur? Anyone Thinking about Bears? (And not the Gummi Type)

Have the Munchies for the Crunchies? {Story Here}

Attend the Last Basic Essential Oil Class of the Year. November Only - Get a 20% Savings off Oil Kits. So here's the story. For a snack, my nieces and nephews like "apple nachos" - sliced apples smeared with nut butter, then covered in chocolate chips and raisins (and coconut and nuts, but they usually … Continue reading Have the Munchies for the Crunchies? {Story Here}

‘Tis the Season for Presents and Pie

Guess what? I'm going to tell you it's time to think about Christmas. Now begins a battle in your mind. NO! Not Christmas! YES! NO! YES! YES! YES! No matter what your mind says, it is time to think about Christmas if you're an employer (or an anybody). Start now to get the best selection … Continue reading ‘Tis the Season for Presents and Pie

Do You Like Your Snacks Salty or Sweet? + Some Tasty Event Details

You might as well get out your sweet tooth for what's happening today. Look at all these sweet snacks. Most of them are sweet - literally.   So for most of you, summer vacation is over, beach days have ended. School has started. But there's still time for snacking. Whether it's a quick weekend trip, … Continue reading Do You Like Your Snacks Salty or Sweet? + Some Tasty Event Details

HAPPY BIRTHDAY TO US! Join the Party 4.12-4.18 – 50% Off Deli Items + Sample Fudge

We're Having a Birthday Party! Do you see those 4 little fingers we're holding up? Yep, we're 4! And we're celebrating in true party style! Stop by for a game, treats with sprinkles, great savings ($1 off fudge) and a gift (for you!). You don't even have to wait till the party to see the gift - it's a … Continue reading HAPPY BIRTHDAY TO US! Join the Party 4.12-4.18 – 50% Off Deli Items + Sample Fudge

In {the mood for} A Pickle?

Pictured is a Puffy Peanut Butter Pretzel Pillow, right? Maybe that's not the exact description you'd use, but you can stop in and see them for yourself. Share your own catchy phrase about these yummy little pretzels. These and Micro Mini Pretzels have been out of stock for a long time. We are so excited … Continue reading In {the mood for} A Pickle?

Sweet Savings Coming Up on Fudge, Chocolate, Ham and Swiss

As I write this, I'm listening to a conversation in the deli. Sharon (the customer) is receiving a free sample of German Brand Bologna. She is also getting some pointers about which ham - Off the Bone or Virginia is the best option for her.   Lots of these conversations happen every day here at The … Continue reading Sweet Savings Coming Up on Fudge, Chocolate, Ham and Swiss