Or maybe you can have both... Today we're talking about chocolate. Yay! (Makes me want to go find some right now.) But did you know that not all chocolate has health benefits? Read the labels. Some have a lot of sugar or even wax. What we're talking about today is dark chocolate. Think 70-80%. *The … Continue reading You Pick: Pancakes or Chocolate?
Free Health Coaching this Saturday Coffee and cookie dough coming up for tasty samples on Saturday. Yes, they are the healthy versions, but they'll taste delicious. If they don't good to you, well, then we need to talk! Join us at "A Healthier You" on Saturday to not only learn about healthier sugar substitutes, but … Continue reading Tasty Treats: Coffee & Cookie Dough + Sweet Savings on Saturday 1/25.