Not Well? Get Well! Then Stay Well! We’ll Help!

I've learned a lot about fiber recently - how we need more of it (daily recommendations are 30-50 g.) and how amazing it is for a healthy digestive system. Fiber can help you lose weight, lower your cholesterol (which may help reduce heart disease), reduce your appetite and lower your blood sugar  (as much as … Continue reading Not Well? Get Well! Then Stay Well! We’ll Help!

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Reminder – Tomorrow 8-4 – Gluten/Allergy Free Day 2018

Saturday:  Allergy/Gluten Free Day/Health Fair Join us all day Saturday to sample our allergy-free items. No matter your allergy, we'll try to have something for you. Come for lunch - GF sandwiches, snacks and treats for less than $5. Print off this email for "coupons" below. -Buy any Sami's Product, get the 2nd one 50% … Continue reading Reminder – Tomorrow 8-4 – Gluten/Allergy Free Day 2018

Don’t Forget – Gluten/Allergy Free Day Saturday

Seasonal. Give the word a little thought. It's about change. Often change is hard. But honestly, life is boring when it stays the same. We do seasonal here at The Country Cupboard. Seasonal items and items for all the seasons. Like, for example, Soup. We've got soup ingredients (dried veggies, pasta, bouillon) and soup mixes. … Continue reading Don’t Forget – Gluten/Allergy Free Day Saturday

New Year, New You Starts Here

So by now the holidays are behind us and the new year is upon us. Many of us are thinking about doing better with this and that. Some of the 'this and that' includes our eating and our health. Here at The Country Cupboard we can help you with that. Did you know we have … Continue reading New Year, New You Starts Here