Announcing: Homemade Frozen Soups & Savory Super Dips!

Allergy Free Saturday 2/2 - Free Samples!

*Essential Oil Refresher - Thursday, February 7th 6:30-8 pm
What’s new? It’s the age-old question. It can mean “how are you?” “what’s happening in your life?” or even “hi”. Today it means – here’s what new at The Country Cupboard.
Supper: We’re excited!!!!!Our stovetop is heating up and creating Fresh Homemade Soups for you: Chili, Cheeseburger and Bacon & Potato. (see more info below).
Snacks for Game Nights, Snow Days and when the Munchies hit. Try the Alpine Spinach Dip (top right) with Veggie Crackers or the Chesapeake Bay Dip (right) with crab, shrimp and chicken.
Special Days:  Allergy Free Saturday 2/2 (See more details below.)Samples:
*Endurance Seed Crackers (everything free),
*Chocolate Mousse (contains coconut,
*Danwich Bread (contains nuts, coconut and eggs),
*Coconut Flake Chips (contains coconut),
*Sesame Crisp Snack Squares (contains peanuts)

LATEST & GREATEST: SOUPS: HOMEMADE – FRESH OR FROZEN

Cheeseburger, Chili, or Bacon and Potato. Available frozen anytime. Try our Soup of the Week: Available Wed – Sat. Fresh in the deli (ask for it to be heated).

LATEST & GREATEST: COCONUT BUTTER

Eat it just like peanut butter (on toast, in energy bites or just off the spoon). This coconut butter melts in your mouth! $9.99

Allergy Friendly Day + Health Fair – Sat., Feb 2

*Free Samples
*Save (print or mention coupon for discount)
– buy any sami’s bread product, receive 2nd one 50% off (limit 2)
– save 25% off one allergy free item
*$5 Gluten Free “Meal Deal”
– sandwich (personalized), snacks and cookie
*Health fair:
– weight loss & detox info + products to help
– $3 off water bottles & featured supplements

Delicious Deli Deals

This sale runs for two weeks – until February 5th
Tavern Smoked Turkey
normally $6.79 – now $5.79
Colby
normally $5.39 – now $4.39
Hot Pepper
normally $5.69 – now $4.69

Hearty Slow Cooker Chili Mac

10 minutes + 5 hours to cook | serves 8
Ready to eat when you are. Great for game night, a wintery evening or a busy work day. To add more spice, add more chili powder, use a hot salsa or a spicier cheese.
  • 1½ pounds ground beef*
  • 1 medium onion, chopped
  • 2 teaspoons salt, divided*
  • 1 teaspoon pepper, divided*
  • 2 cloves garlic minced*
  • 2 15 ounce cans fiesta corn, drained
  • 1 15 ounce can kidney beans, drained and rinsed
  • 1 4 ounce can fire roasted chiles
  • 1½ cups salsa*
  • 2 cups beef broth or stock*
  • 3 cups elbow spaghetti*
  • 2 tablespoons chili powder*
  • 1 teaspoon dried oregano*
  • 1½ teaspoons cumin*
  • 2 cups shredded cheddar cheese*
*Ingredient available at The Country Cupboard
  1. In a large skillet brown the ground beef and onion.
  2. Stir in 1 teaspoon salt, and ½ teaspoon pepper.
  3. Add the browned beef mixture into a large slow cooker.
  4. Add the corn, garlic, kidney beans, fire roasted chiles, salsa, beef broth, pasta, chili powder, oregano, smoked cumin, 1 teaspoon salt and ½ teaspoon pepper to the cooker.
  5. Mix well to combine.
  6. Cover and cook on low for 5 hours.
  7. Uncover and add the shredded cheese.
  8. Cover until the cheese is melted (approximately 5 minutes)
  9. Serve hot.

A Peek in the Pantry

Classes at The Country Cupboard
Digest good information and good food. You must preregister. Stop in, email or call to sign up. Space is limited.
*Essential Oil Refresher
Thursday, February 7th 6:30-8 pm
A fun free class to refresh or begin your knowledge about oils and get those unused bottles off your shelf and into your life! Experience and learn the uses for the most popular oils as well as the three ways to use them. Get a free 2 ml Wild Orange if you bring a friend!
*Good Night, Sleep Tight – $5 Make ‘n Take
Tuesday, February 12th 6:30-7:30 pm
Delve into the reasons why you don’t sleep well and solutions for addressing those issues. Includes make and take Sleep Tight blend.
*Introduction to Essential Oils
Thursday, March 7th 6:30-8pm
A fun free class to refresh or begin your knowledge about oils and get those unused bottles off your shelf and into your life! Experience and learn the uses for the most popular oils as well as the three ways to use them. Get a free 2 ml Wild Orange if you bring a friend!
*WEBINAR-Simple 30 Day Detox: Lose Excess Weight Naturally 
Monday, March 11th 7 pm
Tuesday, March 12th 10 am and 3 pm
Why detox? Learn why detox is important, the benefits and how to detox plus tips and tricks to make it easy and successful.
Register here at least 24 hours in advance.
*Detox and Renew
Thursday, March 14th 6:30-7:30 pm
Want more energy, less weight, clearer thinking? Learn why detox is important, the benefits and how to detox plus tips and tricks to make it easy and successful.
*Essential Oil Refresher
Tuesday, April 9th 6:30-8 pm
A fun free class to refresh or begin your knowledge about oils and get those unused bottles off your shelf and into your life! Experience and learn the uses for the most popular oils as well as the three ways to use them. Get a free 2 ml Wild Orange if you bring a friend!
*Hormone Balance
Thursday, May 2nd 6:30-7:30 pm
Guest speaker, Rachel Rauch, will be joining us for this class! She is a Doctor of Naturopathy, Master Herbalist, and a Natural Health Consultant and has a passion for teaching and educating on this topic. Learn the basics of hormone balancing and how hormones affect sleep, energy, weight, thinking and our mood.
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