So why Yellow? I don’t know about you, but for me sunshine, daffodils, canaries and cheese remind me of spring, hope, and happiness. We’ve seen a lot of sunshine lately; we’re looking forward to daffodils. And canaries? Well, check out the Singing Canary variation recipe below. I was a bit skeptical, but I found it delicious and energizing.
Here’s the cheesy part: don’t miss Cheese Tasting Day – Saturday March 18th. Details below.
Back in Stock – Thin Wheat Crackers and Sweet Potato Tortilla Chips.
Say Cheese! Sat 3/18
Up to 40% off on these deli specials:
Smoked Pork Loin – $4.29
Kettle Fried Chicken – $4.79
Provolone – $3.59
Buy a Soup Mix, get a bag of Crackers – FREE
Bacon Flavored Split Pea
Cheesy Bacon Potato
Creamy Chicken Noodle
Bean/lentil/rice/split pea blends: Harvest, Hearty, Holiday, 13 Bean
Honey Ham – normally $5.69 – now $4.69
Adrenal Fatigue Tonic – A Singing Canary Variation
When we are stressed, we wear out our adrenals. Therefore, we often feel exhausted, but can’t sleep. This is yummy powerful drink to help your body support its adrenals and give you some energy. It’s easy and delicious. You can read all the benefits here.
*Ingredients available at The Country Cupboard.
- Peel the rind off the lemons using a sharp knife. Leave as much of the white pith as possible as it has loads of nutritional benefits. If using organic lemons, use the whole lemon.
- Slice each lemon into quarters. Remove the seeds, and place the lemon pieces into your blender. Add water and all of the remaining ingredients besides the ice cubes. Blend well.
- Place the blended mixture into a quart jar. Add ice cubes and more water to fill the jar to the top. Put a tight lid on the jar and shake before drinking.
Tip: You might find that the drink is still a little too “bitter” due to the turmeric. Start with ½ tsp of turmeric and increase from there if desired. After making the drink, if you find it to be too bitter, you can add more stevia and/or vanilla to taste.
A Peek in the Pantry
Digest good information and good food. You must preregister. Stop in, email or call to sign up. Space is limited.
* Green Cleaning Using Essential Oils
– Make ‘n Take – $5/person
Showers, tubs, toilets, sinks, microwaves, stoves, furniture, windows, fruits ‘n veggies…Cut the chemicals, there’s an oil to help with whatever you want to clean or sanitize. Learn how to make a simple multi-purpose cleaning spray, plus take home some tub or toilet cleaner you make for yourself.
Thursday, March 30th 6:30 – 7:30 pm
*Using Essential Oils for Natural Solutions