Are You Blue? Us, Too!

Do you have the ‘Winter Blues to the Moon‘?
So it is winter and chilly and snowy, but we’re going to use that as an excuse to do something fun this coming weekend. Join The Country Cupboard and other shops around town for a special ‘Winter Blues’ event on Friday, 1/30 & Saturday 1/31. There will be samples, discounts, sales and fun! Be one of the first 15 customers on Friday and Saturday, pop a balloon (or have us pop it for you), and get a discount. Save on 12 blue items around the store. Check out our “bleu cheese” in the deli. It’s great way to chase away the winter blues!
Scoops of News

Check out our new arrivals. Three gluten-free snack bars chock full of protein and taste! Also, Oat Flour and Cafe Blend Decaf coffee have joined the line-up.

Betty Lou's Energy Balls, Protein Plus, Coconut Macadamia 12/1.7ozBetty Lou's Gluten Free Fruit Bars, Strawberry 12/2ozBetty Lou's Energy Balls, Protein Plus, Almond Butter 12/1.7oz  



Apple Nachos – serves 3

Apparently these are the range, even if I didn’t know that. They are easy and delicious!
3 crispy and slightly tart apples1 tsp lemon juice
3 tbsp creamy natural peanut butter
1/4 cup sliced almonds
1/4 cup pecans
1/4 cup flaked unsweetened coconut
1/4 cup chocolate chips
Slice up some apples thin enough to eat the slice in one or two bites. Lightly spritz the apples with lemon juice to keep them from browning too fast.
Melt peanut butter until it is super runny and drizzle it all over the apples. Then, top the apples and peanut butter with unsweetened flaked coconut, sliced almonds, a few pecans and, of course, chocolate chips. Finally, drizzle a little more peanut butter onto the plate. Be sure to eat these with your hands.


A Peek in the Pantry – FREE Cooking/Information Classes

Don’t forget to sign up for a class. Not only will there be great information, but there will be something to munch on too. Stop in, email or call to sign up.

*Creative (but not weird) Veggies
Great variations with carrots, green beans, spinach, cauliflower and more.
Monday, February 9 – 7-8 pm*Blend, Chop & Crunch – Using a High Powdered Blender
Learn how to make soup, powdered sugar, chop cabbage, grind coffee beans, etc.
Thursday, February 19 – 7-8 pm

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